I have a protein shake every morning for breakfast. I don’t love breakfast foods all that much, so just getting something in my body is my focus. I make a lot of different protein shakes, but I have one that I make the most and it’s always my “go-to” shake. It’s a quick, easy, and delicious way to start your day in a super healthy way!
Raspberry Vanilla Protein Shake
1 cup water
1 T chia seeds
1 T coconut oil
1/2 c frozen raspberries (or fresh raspberries plus a handful of ice cubes)
Add all ingredients to a blender and blend until smooth.
*You can substitute the raspberries for another fruit, raspberries are just one of my favorites*
** chia seeds and coconut oil are optional, but they both have ton of health benefits**